Shoulder Pain Quiz Check out your knowledge about shoulder pain… and maybe get out of pain in the process. Shoulder Stretching is the most important thing to help improve shoulder range. True False Shoulder Stretching can sometimes be harmful. True False Increased Pain is the body's way to warn you to avoid a movement. True False Specific Functional Therapy with light movements can decrease pain and allow more movement. True False "No Pain, No Gain." is... Mostly True Mostly False Someone with limited range may sometimes improve with a simple adjustment in the way they are moving. True False Working with a therapist is often better than pushing through the pain. True False If you have shoulder pain, surgery is really the only answer. True False Even if you may someday need surgery, Therapy before trying surgery can often help improve the outcome and even help avoid surgery. True False People with shoulder pain can often learn a technique to reduce or eliminate their pain with a simple video. True False
